Holistic Packages
A whole lifestyle approach. Renew6 program provides 6 weeks of online nutrition counselling with movement and relaxation.
Find out more and book hereYoga Inspired 1:1 Sessions
Private 1:1 online movement, meditation and relaxation classes individualised to your specific goals are now available. Find joy in movement!
Contact to find out moreLearn and Discover More
If you’ve had a little look at my website and would like to get a feel for my energy on the phone, I get it!
I provide a free 15 minute discovery call for that very purpose.
Who we love to work with!
Adults with:
Long term weight or shape concern
Interest in learning intuitive or mindful eating
Readiness to move on from restrictive dieting
A history of yo-yo dieting who want to heal their relationship with food/body
Digestive concerns (eg: IBS)
Disordered eating
DROP ME A LINE
Feel free to send me any questions you may have. I am happy to answer them.