The Om Dietitian provides the following services

1:1 Online Nutritional Counselling

The initial session will involve a nutrition assessment and nutrition diagnosis. Most importantly we will get to know each other and explore your food and body relationship. We will then discuss expectations and where we are heading. This is a high consent process where you will only be asked to share information and work at the pace you feel comfortable at.

Yoga Inspired Movement 1:1 Sessions

If you are just looking to move in a way that feels good and authentic in your body you may like to explore our 1:1 Online Movement Sessions where we can explore this yoga inspired movement within your physical capability in the comfort of your own home

We know there is no one size fits all and that’s why our approach is flexible. We focus on your personal goals and provide individualised strategies to suit. You will also not feel alone on this journey.